Wednesday, July 11, 2012

Meditation

We decided to pull in our lines and head back for lunch on Lake Paulina.  I turned to find Scotty balanced on the metal fishing boat bench - eyes closed, hands together - in a full meditation.  He meditated the entire ride back to shore - over 5 minutes.  He opened his eyes with a big smile, totally refreshed, as we were pulling into the docks.  "It relaxes me!" he says.  He insists that meditation calms him down.  He also meditated upon landing in SLC. 

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